Vertical Rescue | ApneaLab
The Highrise Emergency and Aerial Response Team (H.E.A.R.T.) has the mission to achieve new heights in the new 2016
Въздушно-височинен, аварийно спасителен отряд, Highrise Emergency, Aerial Rescue, Response Team, H.E.A.R.T.,
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ApneaLab

Mastering your suspension of external breathing during crisis situations and water rescue

The ApneaLab will be run by Lubomir Stefanov, of Sea Nomad Freediving School. You can begin your wonderful journey in the underwater world from the mineral waters in the valleys in Pirin Mountain, the highlands in Rila Mountain, the Black Sea in Bulgaria and to the Mediterranean Sea in Greece.

 

The ApneaLab and Freediving will help you to dive while holding your breath, but also help you keep calm under pressure and fire. From the most natural way of interaction with the marine world, you can learn to react flawlessly in crisis situations, rediscover your abilities and maintain a healthy training program that keeps you in good shape.

 

Freediving gives you a sense of freedom like no other sport. With the specialized training and apnea courses you will learn how to deal effectively in confined space rescue and when you are put in extreme situations, when untrained people lose their narrative.

WHERE WE TRAIN AND PREPARE FOR OUR INNOVATIVE PROJECTS

This Spring we train at the www.Pulse.bg swimming pool and spa center

SEA
SCIENCE in RESCUE

We provide training sessions in the Black Sea.

LAND
Апнеа

We go underground to freediving in caves.

AIR
#DontCrackUnderFire

We train in the air, when things can go wrong if your breathing apparatus fails.

WHERE WE TRAIN FOR VERTICAL OPERATIONS

We start with the basics at Pulse Fitness Studio

ROPEWORK
Jumping on Ropes

We follow our breath fly high and breathing techniques that we use in our conditional training. Soon we are going to do something no one can do. Therefore we will train to the extreme.

BOXING
БОКСИРАНЕ

We use the various Special Rhythmic Breathing Exercise for Relaxation and Meditation. Yoga, Prana Breathing as a warm up. Then we sweat like hell and adjust to the rhythm of boxing and cross training with the various aspects of physical work that matches the real world of rope access and vertical rescue.

RUNNING
RUNNING

We develop specialized Interval Training Plans to build our fitness programs.

Want to start training with us? Join our Underwater Exploration team

EXTREME DIVING AT THE SEVEN RILA LAKES